Helen is a qualified yoga teacher with 6 years experience, teaching Ashtanga Vinyasa, Slow Flow yoga, Chair Yoga and Meditation in a way that feels good. Slow supportive flow, breathwork, and movement that’s strong but gentle — with modifications so everyone can join in. She practices to calm the nervous system and bring flexibility back into our bodies.

Helen is a qualified yoga teacher with 6 years experience, teaching Ashtanga Vinyasa, Slow Flow y... Read More

Originally from Kent, Henry graduated in 2017 and has completed post graduate training in taping, sports trauma management and acupuncture.

Henry’s special interests include pre/post natal care and sports injuries and has held multiple positions within professional and semi-professional football.

In his spare time, Henry can be found with his young family on the beaches of Gower!

Originally from Kent, Henry graduated in 2017 and has completed post graduate training in taping,... Read More

PLEASE NOTE Oct 28th to Dec 3rd 2026 Rebecca will be on leave and a locum will be covering her shifts at Sketty clinic and Charlotte in Cross Hands

Rebecca graduated with a first class masters degree at Swansea university where she has enjoyed providing care for a wide variety of patients.

Previously a dental nurse, Rebecca has an interest in treating TMJ disorders, but is also passionate about foot biomechanics, having done her dissertation on the effects of barefoot training for the general population.

Rebecca has undergone further training in scar therapy, dry cupping, kinesiology taping, and dry needling.

When not treating patients, Rebecca can be found in her vegetable garden, swimming, travelling, and walking (barefoot) out in nature as much as possible.

PLEASE NOTE Oct 28th to Dec 3rd 2026 Rebecca will be on leave and a locum will be covering her sh... Read More

Charlotte graduated with a masters of Osteopathy from the BSO in 2016. From graduation she worked in clinics in Powys and Shropshire until 2021, when she took a break from Osteopathy to have her family.

In 2019 Charlotte also qualified as an animal osteopath. She enjoys treating a wide range of patients, using gentle massage as well as stronger techniques. Charlotte’s passion is preventing injuries by ensuring the body is functioning as well as possible.

Outside of osteopathy Charlotte enjoy walking, baking and being with my family, or she can be found working with her small flock of sheep!

Charlotte graduated with a masters of Osteopathy from the BSO in 2016. From graduation she worked... Read More

Trained in contemporary Mat Pilates with Sunset Pilates Bali and rehabilitation-based Pilates with APPI, Ezme’s teaching ranges from dynamic mat work to tailored rehab and injury-focussed movement. She is also currently studying for her Level 3 Sports Massage qualification, furthering her knowledge of anatomy & physiology.

Trained in contemporary Mat Pilates with Sunset Pilates Bali and rehabilitation-based Pilates wit... Read More